I truly believe this is something every single woman should be doing. Related Posts Functional Food icon functional food. It will help your muscles relax and prevent painful cramping, and it's also a great way to feel super snuggly and loved up at period time. Your period is a more quiet and internal time of the month. Gretchen Lidicker 4 hours ago. This vitamin and mineral rich tea has been used to promote women's health for centuries. Email Address Sign up Error message.
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There’s nothing wrong with going down on someone when they’re on their period
Try reducing these foods in your diet, or avoid them altogether when you're on your period. Your period is a more quiet and internal time of the month. Group 11 Created with Sketch. Popular categories Health Food Beauty. Ease up on the exercise.